Reflexology is a holistic healing practice that focuses on stimulating specific points on the hands, feet, and ears, known as reflex points. By applying gentle pressure to these reflex points, it is believed to promote relaxation, balance energy, and support the body's natural healing processes. 

 

£45 / 50 minutes

Members: £38.25

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Indulge in the ultimate relaxation experience with our Back, Neck, and Shoulder Massage combined with a soothing Foot Massage. This blissful treatment is specially designed to target tension and knots in the upper body, while also providing much-needed care and pampering to your tired feet. 

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£40 / 50 minutes

Members: £34

Reiki is a form of hands-on healing. Reiki means 'universal life force energy' and a reiki practitioner channels this energy and directs it to the person receiving the treatment. The key theory behind reiki is that the healing energy will go wherever it needs to go and will promote healing on an emotional, mental, physical or spiritual level.

£43 / 60 minutes

Members: £36.55

Unique and specialised treatment for individual touched by Cancer, but also for any family member as we know that its not an individual who has Cancer, is the family. This treatment is safely created to include Breath work, Massage, Mindfulness & Wellness Coaching.

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£43/ 50 minutes

Members: £36.55

Myofascial cupping therapy is an ancient technique that has gained popularity in recent years for its effective results in addressing muscle tension, pain, and restricted movement.
During a myofascial cupping therapy session, specially designed cups are placed on your skin to create a suction-like effect. By creating a vacuum, these cups gently lift and separate the layers of fascia (connective tissue) and muscle, which can become tight and adhered due to factors such as injury, overuse, or poor posture.

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£40 / 40 minutes

Members: ££34

Enhancing the effectiveness of acupuncture, Moxibustion involves the application of heat to specific acupuncture points using the herb mugwort, stimulating the flow of energy and further promoting healing.

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£40/ 50 minutes

Members:£34

MLD, or Manual Lymphatic Drainage, is a specialized massage technique that focuses on stimulating the lymphatic system to promote better circulation and detoxification. The lymphatic system plays a crucial role in our immune system and helps remove waste, toxins, and excess fluid from the body. MLD can be beneficial for various conditions such as lymphedema, edema, post-surgical swelling, and other inflammatory or inflammatory-related disorders. It can also help reduce stress, improve immune function, and enhance overall well-being.

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50 minutes / £45

Members: £38.25

A pregnancy massage is a gentle and nurturing massage modality that focuses on relieving the discomfort and promoting the overall well-being of pregnant women. Our goal is to create a soothing and calming environment where you can unwind and experience the numerous benefits of this specialized massage. Pregnancy massage can be offered only AFTER your first trimester.
 

50 minutes / £45

Members: £38.25

Udhwarthanam is an effective ayurvedic treatment with multiple indications such as for treating obesity, for restoring skin health ane providing our body strength and energy. It involves deep dry massage using herbal powders in a particular way after an oil head massage.It reduces the fat patches from the body know as cellulites, toning of muscles, improves blood circulation, promote the excellence of skin and leads to a sense of lightness in the body.

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60 minutes / £45

Members:£38.25

Massage therapy can offer significant benefits for women experiencing menopause. During this transitional phase, women may experience symptoms such as hot flashes, mood swings, insomnia, and muscle tension. Massage therapy can help alleviate these symptoms by promoting relaxation, reducing stress levels, and improving overall well-being. Specific massage techniques can target areas of tension and discomfort, such as the back, neck, and shoulders, providing relief from muscle aches and pains. Additionally, massage therapy can help improve circulation, enhance sleep quality, and boost mood, making it a valuable complementary therapy for managing menopausal symptoms.

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                    70 minutes / £60

                    Members: £51

Therapeutic massage is a rejuvenating and healing practice that combines various techniques to promote relaxation, reduce muscle tension, and alleviate physical discomfort. With the skilled touch of a trained therapist, this form of massage can target specific areas of the body, release built-up stress, and improve overall well-being. Whether you're seeking relief from chronic pain or simply looking to unwind, therapeutic massage offers a soothing and revitalizing experience that nurtures both the body and the mind.

80 minutes / £69

Members: £58.65

CBD massage offers a unique fusion of the relaxing benefits of massage therapy with the potential therapeutic properties of CBD. When CBD is incorporated into massage oils or lotions, it may help to enhance the overall experience by potentially reducing muscle tension, promoting relaxation, and soothing irritated skin. Additionally, the anti-inflammatory properties associated with CBD could offer potential relief for localized pain and discomfort. By interacting with the body's endocannabinoid system, CBD may help to regulate various bodily functions, contributing to an overall sense of well-being. Ultimately, a CBD massage aims to provide a deeply calming and potentially rejuvenating experience, making it a popular choice for those seeking a holistic approach to self-care and relaxation.

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50min/£43

Members: £36.55
 

CBD massage offers a unique fusion of the relaxing benefits of massage therapy with the potential therapeutic properties of CBD. When CBD is incorporated into massage oils or lotions, it may help to enhance the overall experience by potentially reducing muscle tension, promoting relaxation, and soothing irritated skin. Additionally, the anti-inflammatory properties associated with CBD could offer potential relief for localized pain and discomfort. By interacting with the body's endocannabinoid system, CBD may help to regulate various bodily functions, contributing to an overall sense of well-being. Ultimately, a CBD massage aims to provide a deeply calming and potentially rejuvenating experience, making it a popular choice for those seeking a holistic approach to self-care and relaxation.

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70min/£55

Members: £46.75